Health & Wellness
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4 Simple Things Seniors Can Do To Make Daily Living Easier
As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many…
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Connections – The Importance of Relationships for Seniors
All humans are biologically wired for social connectionRelationships are even more important for seniorsSeniors can become lonely and isolated as…
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Foods to Eat for a Healthy Brain
A healthy brain should always be a top priority, especially for our older loved ones. Thankfully, promoting brain health doesn’t…
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Making Moderation a Mantra for Seniors
For seniors, one thing definitely matters if they wish to age well: everything in moderation. This is especially true for…
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Senior Health: Achieving Happiness in Everyday Life
Retirement can be a magical time for our older loved ones. It’s a time when they get to sit back…
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What’s the Connection Between Seniors, Faith and a Longer Life?
Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has…
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Embrace Winter and Slay the Blues
For seniors, winter can often increase isolation and bring on feelings of sadness and depression. But there are steps seniors…
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Senior Health: Best Diets for Longevity
“You are what you eat” has long been considered the mantra of healthy people around the world. Today, however, we…
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Living with Purpose in 2021: Tips for Seniors
Hello, 2021! After 2020, most agree it’s time to shake off COVID-19 melancholy and embrace a new beginning, so why…
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Ten Tips for Hydration
With summertime comes sunshine, and with sunshine comes heat. While it’s all fun and games when enjoying the beautiful weather,…
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