April 13, 2021
Four Ways of Reducing Stress for Seniors
After a long and hard day, sometimes all we need is a bit of time to ourselves to relieve stress.…
April 6, 2021
4 Simple Things Seniors Can Do To Make Daily Living Easier
As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many…
March 23, 2021
Connections – The Importance of Relationships for Seniors
No matter where we are in life or what age we are, making new friends and creating new connections can…
March 16, 2021
Foods to Eat for a Healthy Brain
A healthy brain should always be a top priority, especially for our older loved ones. Thankfully, promoting brain health doesn’t…
March 10, 2021
Making Moderation a Mantra for Seniors
For seniors, one thing definitely matters if they wish to age well: everything in moderation. This is especially true for…
March 4, 2021
Senior Health: Achieving Happiness in Everyday Life
Retirement can be a magical time for our older loved ones. It’s a time when they get to sit back…
February 23, 2021
Six Healthy Lifestyle Habits for Seniors
Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live…
February 19, 2021
What’s the Connection Between Seniors, Faith and a Longer Life?
Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has…
