February 23, 2021
Six Healthy Lifestyle Habits for Seniors
Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live…
February 19, 2021
What’s the Connection Between Seniors, Faith and a Longer Life?
Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has…
February 11, 2021
Embrace Winter and Slay the Blues
For seniors, winter can often increase isolation and bring on feelings of sadness and depression. But there are steps seniors…
