February 23, 2021

    Six Healthy Lifestyle Habits for Seniors

    Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live…
    February 19, 2021

    What’s the Connection Between Seniors, Faith and a Longer Life?

    Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has…
    February 11, 2021

    Embrace Winter and Slay the Blues

    For seniors, winter can often increase isolation and bring on feelings of sadness and depression. But there are steps seniors…

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