Tag: healthy eating

Retirement planning is one of those things we tend to procrastinate about until suddenly retirement is actually on the horizon. Many people put all their eggs in the Social Security...

Elizabeth Thompson is a Certified Dementia Practitioner (CDP), Certified Montessori Dementia Care Professional (CMDCP), Positive Approach to Care Trainer (PAC), Certified Alzheimer’s Disease and Dementia Care Trainer (CADDCT). Assisted living...

With summertime comes sunshine, and with sunshine comes heat. While it’s all fun and games when enjoying the beautiful weather, the sunshine also puts you at a greater risk for...

“You are what you eat” has long been considered the mantra of healthy people around the world. Today, we know it to be true – as evidenced by the longevity of...