srlivingsource

Four Ways of Reducing Stress for Seniors
Senior Living

Four Ways of Reducing Stress for Seniors

After a long and hard day, sometimes all we need is a bit of time to ourselves to relieve stress.…
4 Simple Things Seniors Can Do To Make Daily Living Easier
Senior Living

4 Simple Things Seniors Can Do To Make Daily Living Easier

As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many…
Connections – The Importance of Relationships for Seniors
Health & Wellness

Connections – The Importance of Relationships for Seniors

No matter where we are in life or what age we are, making new friends and creating new connections can…
Foods to Eat for a Healthy Brain
Health & Wellness

Foods to Eat for a Healthy Brain

A healthy brain should always be a top priority, especially for our older loved ones. Thankfully, promoting brain health doesn’t…
Making Moderation a Mantra for Seniors
Health & Wellness

Making Moderation a Mantra for Seniors

For seniors, one thing definitely matters if they wish to age well: everything in moderation. This is especially true for…
Senior Health: Achieving Happiness in Everyday Life
Health & Wellness

Senior Health: Achieving Happiness in Everyday Life

Retirement can be a magical time for our older loved ones. It’s a time when they get to sit back…
Six Healthy Lifestyle Habits for Seniors
Senior Living

Six Healthy Lifestyle Habits for Seniors

Cultivating positive habits can contribute to a healthy lifestyle for seniors. Blue Zones details how people around the world live…
What’s the Connection Between Seniors, Faith and a Longer Life?
Health & Wellness

What’s the Connection Between Seniors, Faith and a Longer Life?

Until very recently, spirituality was often linked with health care. Over the past century, however, the rise of technology has…
Embrace Winter and Slay the Blues
Health & Wellness

Embrace Winter and Slay the Blues

For seniors, winter can often increase isolation and bring on feelings of sadness and depression. But there are steps seniors…
Senior Health: Best Diets for Longevity
Health & Wellness

Senior Health: Best Diets for Longevity

“You are what you eat” has long been considered the mantra of healthy people around the world. Today, however, we…
Back to top button